Free Fitness Taster Session

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Youth and Community Building Lythwood Road Bayston Hill United Kingdom
Wednesday, 8th November 2017 07:00pm

The Parish Council is partnering The Little Wellness Company to provide two free taster events exploring a wide range of activities, from meditation to boot camps!  The events will be held at the Youth & Community building on 2nd November from 11am, for those available during the daytime and at the same venue on Wednesday 8th November at 7pm.  There is no need to book.  Just turn up on the day.

The evening session will be a fitness class which would include a warm up and little demos of Bootcamp, Circuits and High Intensity Interval Training so that everyone can understand what the classes are like.